People seem to always forget about honey. :c
This made me really sad :(
I’m not a big liquor drinker, but these look interesting
I’ve had a few people ask me some questions about raw foods lately, so I thought I’d answer some of the most common queries as much as I can. I’ve done a lot of my own research on this topic though I’m not a nutritionist so I encourage you to do your own research too; there’s so much information…
Super quick and healthy!!!
Diced cored organic pink lady apple dusted w cinnamon
Healthy tablespoon fresh ground almond butter with a dash of almond milk and organic maple syrup
Mix glaze and microwave for 30 sec then drizzle over apples microwave for additional full minute, stir sit for few min!!!
Vegan and organic shells and cheese with daiya mozerella mix in and organic greenbeans on the side
Dessert: organic raspberries, blueberries, and a banana with a light drizzle of organic maple syrup
Myth About Organic Food:
“If you don’t buy organic you will die from pesticide exposure!!!!!”
No, you will not. I’ve also heard that eating not organic food will make you gain weight. That is also not true. Many fruits and vegetables you don’t even need to buy organic, there’s only a few that you should try to get at farmer’s markets or buy organic when/if you can. Pesticides and other chemicals are harmful to human health, and also health of children especially during fetal development, it is very important to try and eliminate as much contaminated food as you can from your diet. That is why you wash them thoroughly if they are not grown locally, peeling is not recommended because most of the peels contain all the nutrients that are necessary. Food grown with pesticides has a lot of the nutrients destroyed in it, and by the time you get to eat it, it’s been sitting in the store for months. By that time you are not getting as many vitamins or nutrients as you would if you buy locally grown organic food, which means that you have to eat twice or even three times the amount you would normally eat in order to get the nutrients you were deprived of. In the end, it’s not even really about organic, it’s about locally grown food.
Lunch - Thursday - My Kitchen
taking a ME vacation day, decided to make some lunch!
Spinach Tortillas wrapped up and lightly browned with some garlic infused EVOO
Stuffed with black bean veggie patty sprinkled with Daiya Mozzarella cheese, handful of raw pumpkin seeds and lots of spring greens drizzled with flax seed oil and some spicy vegan mayo
side of fresh organic baby carrots drizzled with spicy vegan mayo
*spicy mayo- Vegan Earth Balance Mayo and Sriracha, equal parts…or less if not as brave…mixed well*
also had fresh pineapple for dessert!
my previous post about a full fridge is a joke compared to now. THIS IS WHAT’S UP.