EDAMAME
Rich in protein, dietry fibre, omega-3, complex carbohydrates and micronutrients such as vitamin k, magnese and folic acid.
A perfect snack or entree, they can be eaten on their own straight from the pod with compliments of a pinch of sea salt. Also fantastic in stir fries and sushi rolls.
Edamame is available frozen at most fresh-food grocery store, and is always available at Japanese restaurants and take-aways. Try them out today!
♥ Oct 10th at 1PM / via: behealthybelovely-deactivated20 / op: get-slim / tagged: health. fitspo. thinspo. diet. health. nutrition. / reblog
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♥ Oct 9th at 10AM / via: frankenstienzombiemistress / op: wretchedrenee / tagged: Vegan. veg. vegetarian. health. weightoss. animal rights. thinspo. fitspo. / reblog
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♥ Oct 7th at 10AM / via: startthechange2day-deactivated2 / op: startthechange2day-deactivated2 / tagged: gym. diet. fitspo. thinspiration. thinspo. weight loss. / reblog
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♥ Oct 5th at 4PM / via: startthechange2day-deactivated2 / op: startthechange2day-deactivated2 / tagged: thinspiration. thinspo. workout. fitspo. / reblog
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♥ Oct 5th at 3PM / via: startthechange2day-deactivated2 / op: startthechange2day-deactivated2 / tagged: thinspiration. thinspo. fitspo. workout. / reblog
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♥ Sep 24th at 11AM / via: iwillbefatnomore / op: iwillbefatnomore / tagged: fit. fitspo. fitspiration. thin. thinspo. thinspiration. exercise. / reblog
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♥ Sep 23rd at 3PM / via: anyainonederland / op: anyainonederland / tagged: fitspo. thinspo. healthy. weight loss. fitspiration. thinspiration. / reblog
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♥ Sep 23rd at 3PM / via: fitisthenewbeautiful-deactivate / op: fitisthenewbeautiful-deactivate / tagged: fit. healthy. beautiful. fitspo. thinspo. flexibility. / reblog
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♥ Sep 21st at 4PM / via: healthy-immortal / op: xolovegh-deactivated20120401 / tagged: body. body building. diet. dieting. eating healthy. fit. fitspo. food. health. healthy. skinny. thinspiration. thinspo. weight loss. / reblog
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♥ Sep 21st at 4PM / via: healthy-immortal / op: thinspireweightloss / tagged: thin. healthy. fit. thinspo. fitspo. / reblog
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♥ Sep 20th at 10AM / via: morethan-that / op: fitisthenewbeautiful-deactivate / tagged: colourful. diet. fat. fitspo. health. healthy. sexy. skinny. summer. summer. thinspo. weight. weight loss. motivation. / reblog
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(Source: b-e-a-u-t-i-f-u-l-l---b-o-n-e-s)
♥ Sep 19th at 2PM / via: healthy-immortal / op: b-e-a-u-t-i-f-u-l-l---b-o-n-e-s / tagged: motivation. thinspiration. thinspo. beach. skinny. thin. pretty. perfect. tiny. small. big. fat. beach. proana. promia. diet. weightloss. / reblog
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♥ Sep 12th at 11AM / via: healthyequalshappy / op: / tagged: 100 Calories. exercise. fat. fitspo. thinspo. tips. weight loss. weight loss. work out. exercises. / reblog
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♥ Sep 11th at 3PM / via: letsmakeahealthiertomorrow / op: teenhealthblog / tagged: diet. diet. fitness. healthy. skinny. snack. thin. thinspo. weight loss. tips. / reblog
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♥ Sep 10th at 3PM / via: redy-t0-run-deactivated20110924 / op: redy-t0-run-deactivated20110924 / tagged: fit. fitness. fitspiration. fitspo. skinny. weighloss. losing. thin. running. exercise. walking. thinspo. / reblog
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