Quick healthy salad
Green beans, carrots, black wild rice, mixed nuts, avocado, Tempe, sprouts, cilantro jalapeño vinaigrette with mixed spring greens sprinkle of nutritional yeast, sesame seeds
Taco on the side for added protein
Wheat tortilla with rice black beans tofu and veggies lettuce jalapeños cilantro salsa verde
Sunday fun day EXHAUSTED dinner
Gardenin “chicken” sautéed the sat aside
In the hot pan sautéed 2 huge handfuls of kale and one handful of broccoli slaw veggie mix seasoned with sea salt a dash of soy sauce (just goes with kale) a spoonful of salsa for flavor and spice and spoonful if jarred garlic granules
Mix it all up…DELISH and quick!!
Kale is a super food eat it up!!
Keep your cells renewing and your body going….eat green!!!
This drink deffinetly started my hump day off with a hump a vitality!!!!
3 kale leafs
3 apples deseeded (1 golden delicious 2 gala)
1 Celery rib
1 Beet plus greens
Going to drink with coconut water as added hydration and detox cleansing help!!
Taste: bit of garlic and ginger aftertaste a bit green and orange n beety tasting but the 3 apples and cucumber added a nice tone down taste very yummy!!
Nom nom time!!
Vegan baked Mac and cheese with tofurkey sausage
Arugula and baby mustard greens side salad
I’ve been craving this and OMG hit the spot
Looks like rice, tastes like veggies & rice, but it’s CAULIFLOWER. I swear you won’t miss rice (often).
- Blanch a head of cauliflower until just barely soft.
- Put in food processor until it’s the consistency of rice.
- Add to skillet of olive or coconut oil.
- Season to…
Tueday Lunch - Firebowl Cafe - Sunset Valley
Steamed Veggies and Brown Rice
*kids portion, custom order ONLY veggies no sauce no meat*
Broccoli, Carrots, Water Chestnuts, Sugar Snap Peas, Bamboo Shoots and Peanuts
Added soy sauce, sriracha, sweet Chinese chilies