23.vegan.randomness.
.fitness.health.happiness.PINK.
.pretty pictures.and anything else that grabs my eye!!!

Lunch time!! 

Quick healthy salad 
Green beans, carrots, black wild rice, mixed nuts, avocado, Tempe, sprouts, cilantro jalapeño vinaigrette  with mixed spring greens sprinkle of nutritional yeast, sesame seeds

Taco on the side for added protein 
Wheat tortilla with rice black beans tofu and veggies lettuce jalapeños cilantro salsa verde

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Lunch time!!

Quick healthy salad
Green beans, carrots, black wild rice, mixed nuts, avocado, Tempe, sprouts, cilantro jalapeño vinaigrette with mixed spring greens sprinkle of nutritional yeast, sesame seeds

Taco on the side for added protein
Wheat tortilla with rice black beans tofu and veggies lettuce jalapeños cilantro salsa verde

Sunday fun day EXHAUSTED dinner 

Gardenin “chicken” sautéed the sat aside

In the hot pan sautéed 2 huge handfuls of kale and one handful of broccoli slaw veggie mix seasoned with sea salt a dash of soy sauce (just goes with kale) a spoonful of salsa for flavor and spice and spoonful if jarred garlic granules 

Mix it all up…DELISH and quick!! 

Kale is a super food eat it up!!

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Sunday fun day EXHAUSTED dinner

Gardenin “chicken” sautéed the sat aside

In the hot pan sautéed 2 huge handfuls of kale and one handful of broccoli slaw veggie mix seasoned with sea salt a dash of soy sauce (just goes with kale) a spoonful of salsa for flavor and spice and spoonful if jarred garlic granules

Mix it all up…DELISH and quick!!

Kale is a super food eat it up!!

Keep your cells renewing and your body going….eat green!!!

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Keep your cells renewing and your body going….eat green!!!

Ravishing Wednesday 

This drink deffinetly started my hump day off with a hump a vitality!!!!

Chunk ginger 
Garlic clove 
3 kale leafs
1 lemon 
1 orange 
3 apples deseeded (1 golden delicious 2 gala)
1 Celery rib
1 Beet plus greens 
1 Cucumber 
Parsley 

Going to drink with coconut water as added hydration and detox cleansing help!! 

Taste: bit of garlic and ginger aftertaste a bit green and orange n beety tasting but the 3 apples and cucumber added a nice tone down taste very yummy!!

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Ravishing Wednesday

This drink deffinetly started my hump day off with a hump a vitality!!!!

Chunk ginger
Garlic clove
3 kale leafs
1 lemon
1 orange
3 apples deseeded (1 golden delicious 2 gala)
1 Celery rib
1 Beet plus greens
1 Cucumber
Parsley

Going to drink with coconut water as added hydration and detox cleansing help!!

Taste: bit of garlic and ginger aftertaste a bit green and orange n beety tasting but the 3 apples and cucumber added a nice tone down taste very yummy!!

Nom nom time!! 

Vegan baked Mac and cheese with tofurkey sausage 

Arugula and baby mustard greens side salad


I’ve been craving this and OMG hit the spot

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Nom nom time!!

Vegan baked Mac and cheese with tofurkey sausage

Arugula and baby mustard greens side salad


I’ve been craving this and OMG hit the spot

For the Love of Fit: CAULIFLOWER RICE →

fortheloveoffit:

CAULIFLOWER RICE

Looks like rice, tastes like veggies & rice, but it’s CAULIFLOWER. I swear you won’t miss rice (often).

RECIPE

  • Blanch a head of cauliflower until just barely soft.
  • Put in food processor until it’s the consistency of rice.
  • Add to skillet of olive or coconut oil.
  • Season to…

Tueday Lunch - Firebowl Cafe - Sunset Valley

Steamed Edamame

Steamed Veggies and Brown Rice
*kids portion, custom order ONLY veggies no sauce no meat* 
Broccoli, Carrots, Water Chestnuts,  Sugar Snap Peas, Bamboo Shoots and Peanuts
Added soy sauce, sriracha, sweet Chinese chilies